Licensed Therapist & Mindfulness Coach
Santa Fe, New Mexico
In the heart of Santa Fe, I create sacred space for healing and transformation. For fifteen years, I've walked alongside people navigating life's most challenging passages—anxiety that whispers doubt, grief that reshapes our world, and transitions that ask us to become who we're meant to be.
My practice weaves together the wisdom of EMDR and somatic experiencing with the ancient teachings of mindfulness. I believe healing happens not just in the mind, but in the body's knowing, the breath's rhythm, and the present moment's embrace.
Whether in individual sessions or our mountain meditation retreats, every moment is an invitation to come home to yourself.
Finding peace within the storm. Using somatic approaches and mindfulness to transform anxiety from enemy to teacher.
Honoring what was while opening to what is. EMDR and gentle presence to navigate the sacred territory of loss.
Every ending holds a beginning. Supporting you through career changes, relationship shifts, and life's natural cycles of growth.
Nestled in the high desert mountains surrounding Santa Fe, our group meditation retreats offer a sanctuary for deep practice and healing. These weekend intensives blend silent sitting, walking meditation, and gentle movement with the profound stillness that only nature can provide. Come as you are. Leave more yourself than ever.
Ready to take the first step? I'd be honored to walk this path with you. Reach out and let's explore what healing might look like in your life.
ama@droseitherapy.com